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Rocket City Riders

        Sharing the joy of triking

Rocket City Riders
  • RAGBRAI 2023

    RAGBRAI 2023 Day 1 – One brutal day!

    Bysusan.coddington July 23, 2023July 23, 2023

    I am not going to lie. Today was brutal! And not just the ride although that was a killer. We had several not-so-great things happen to us today. We wanted to get on the road early this morning. We knew the heat was going to be a factor this week and we wanted to do…

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  • RAGBRAI 2023

    RAGBRAI 2023 Day 0 — We’re doing this again?!

    Bysusan.coddington July 22, 2023July 22, 2023

    (Editor’s note: I have NO idea why the title is showing twice. So strange!) It’s hard to believe that it has been a year since we last did this epic ride. Yes, Leah, John, and I decided to participate in RAGBRAI again this year, the 50th anniversary of the bike tour. How could we resist…

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  • Triathlon | Triking in Triathlons

    The Joy of Being Last

    Bysusan.coddington January 4, 2023January 4, 2023

    Last September, Leah and I “competed” in another triathlon, the Soggy Seals Sprint Triathlon organized by the Southeast Huntsville YMCA. This tri included a 3-mile (5K) run, 8-mile bike ride, and 300-yard indoor pool swim. The events were completed in run-bike-swim order, completely opposite from the Huntsville Sprint Tri (swim-bike-run). Soggy Seals is a much…

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  • Triking in Triathlons

    The triathlon that almost wasn’t

    ByLeah Stiles August 21, 2022August 21, 2022

    Susan and I decided to do a triathlon shortly after the end of RAGBRAI (that we, incidentally had not trained for … at all). We wanted to continue our fitness journey by doing another event and this one qualified. We figured we could walk the run part (I have a knee injury that prevents me…

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  • RAGBRAI 2022

    RAGBRAI Day 7 – We did it!!

    Bysusan.coddington August 1, 2022August 1, 2022

    We did it! We actually did it! We completed the 460+ mile trike ride across Iowa from the Missouri River to the Mississippi River. The last leg of our journey was from West Union to Lansing. We triked 64 miles with almost 3000 ft of climb. We heard along the way that there were two…

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  • RAGBRAI 2022

    RAGBRAI Day 6 – Preemptive Eating

    Bysusan.coddington July 30, 2022July 30, 2022

    [NOTE: This post was written Friday night. However, the internet was non-existent in West Union and I haven’t been able to post until now. Also, I haven’t written the post for today (spoiler alert — we did finish) but will do so as soon as I can. I may not be able to post until…

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  • RAGBRAI 2022

    RAGBRAI Day 5 – Slow and Steady

    Bysusan.coddington July 28, 2022July 28, 2022

    Today’s ride from Mason City to Charles City was supposed to be relatively easy, at least that was what we naively thought. It was only 48ish miles with an average amount of climb; how hard could it be?! For most of the ride, it was ok. We were definitely sore from yesterday, but after a…

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  • RAGBRAI 2022

    RAGBRAI Day 4 – Shut up legs!

    Bysusan.coddington July 27, 2022July 27, 2022

    We did it! We completed the 105-mile route from Emmetsburg to Mason City. We left at 5:00 this morning (an hour earlier than usual) just to make sure that we completed the distance before 7:00 this evening. We did even better than expected arriving in Mason City around 3:00.  While riding today, our average speed…

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  • RAGBRAI 2022

    RAGBRAI Day 3 – Super Shower Tuesday

    Bysusan.coddington July 26, 2022July 26, 2022

    Today was a nice ride from Pocahontas to Emmetsburg. The 58 mile ride was relatively short with flat terrain and mild temperatures. They gave us an easy day today because tomorrow’s ride is 105 miles. Ugh! The day didn’t start nicely, though. Leah and Todd were filling her tires with air before we left this…

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  • RAGBRAI 2022

    RAGBRAI Day 2 — Children of the Corn

    Bysusan.coddington July 25, 2022July 25, 2022

    After a great night’s rest, we were ready for the second day of this adventure. This morning, after leaving our trikes under the big tree overnight, I realized that my helmet had bird poop on it. Ugh! I decided that it was better on top of my helmet than on my trike seat. The ride…

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